Known as Asia’s spa capital, Thailand is the ultimate destination for a rejuvenating holiday. Located in the heart of nature, these wellness retreats Thailand feature world-class treatments and top-notch health facilities. Many of them also incorporate local traditions into their treatments, creating a memorable experience for all who visit.

The Pavana – North of Chiang Mai
If you are looking to step away from city life for a little while and reconnect with your inner self, this is the perfect place to do it. Here, you’ll find a peaceful and beautiful paradise amidst the mountainous region of Northern Thailand.

It’s here that you can indulge in a number of holistic and wellbeing break services, such as spa pampering, healing and soul-searching. You can choose from a range of treatments that include massages, body scrubs and hydrotherapy. The resort has a team of more than 150 health professionals, including naturopaths and chiropractors.

Aside from providing a healthy and nourishing environment for guests, The Pavana promotes natural living and provides organic vegetarian food and other services such as yoga lessons, massages, and workshops. The hotel also offers alternative therapies like Reiki, magnified healing and hado energy-balancing counseling to help you rejuvenate your mind and body.

Reconnect Awaken Your Elemental Nature – Hosted by The Harmony Resort
If you are looking for a holistic and spiritual retreat in Thailand, this is the place to go. The Reconnect Awaken Your Elemental Nature retreat will be held at The Harmony Resort and will introduce you to powerful practices that will help you connect with your essences. These retreats will be led by experienced wellness coaches who will introduce mindfulness practices such as rebirthing breathwork, kirtan singing, share circles and walking meditation among other activities that will help you reconnect with your spirit.

Designed for women only, this retreat has an emphasis on slowing down and filling up. Uschi and Carol hope that by disconnecting from your daily routines and taking the time to reflect on yourself, you’ll be able to regain your inner essence and create new friendships and connections.

The retreat package includes airport transfers, accommodation, yoga sessions, daily massages, organic Thai cooking classes and a number of other activities to help you recharge your mind and body. You can opt for a basic room with a shared bathroom for $2,190 US, or upgrade to an ocean suite for $2,690 US.

Keemala – Kamala, Phuket
You can’t get better than this resort with its stunning pool villas set in the rainforest of Kamala. The resort is just a short drive from the vibrant beach of Kamala and has a host of holistic programs, gastronomic choices, and magical villas that will help you stay on track to your wellness goals.

Absolute Sanctuary – Koh Samui
This wellness fitness retreat in Thailand is the only one of its kind in Asia and boasts a plethora of crafted programs that will allow you to reconnect with yourself. These bespoke fitness programs are designed to combine effective exercise programs with emotional healing therapies, Detox protocols and wholesome cuisines.